Erin, the founder of Gentle Giraffes is interviewing Yvette Taylor today! Yvette, one of our VIP Vendors, is a Culinary Nutrition Specialist and certified Weight Management Coach with a strong focus in nutrition, weight management, and allergen-free diets.

She specializes in meal preparation for busy professionals, new moms and families on the go.

Yvette will show you not only what you CAN eat as a new mom when you return from the hospital but also great recipes for the rest of the family. Good nutrition is important for the new mom as she heals and sustains the baby.

Check out some great nutritional guidelines and recipes for new moms and parents from Yvette. Learn about the benefits of eating good quality proteins like beef broth, collagen & gelatin supplements, pureed and warm foods and their role in postpartum healing.