Healthy Sleep Habits

Lack of sleep is one of those things people talk the most about when having a newborn, infant, and/or toddler.

People just accept it as truth!

Here at Gentle Giraffes, We Believe Differently!

We are experienced in giving you the tools to optimize the amount of sleep you can get while following the cues of your child in healthy and sustainable ways. Establishing healthy sleep habits for infants begins with creating a consistent and soothing bedtime routines. When you establish healthy sleep routines early on by utilizing healthy sleep hygiene and contact soothing strategies during these early weeks and months, we can help transition your little one to having great daytime and nighttime sleep for weeks, months, and years to come!

We provide healthy and sustainable sleep packages for 4 to 20 weeks as well as formal sleep training for babies 6m+.

Please reach out for special pricing and packages beyond what’s listed below.

Healthy and Sustainable Sleep Hygiene

The Sweet Sleep, Sweet Spot

We don’t just give you the tools; we take the guesswork out of the process and do the hard work for you, leaving you and your family to enjoy nothing but blissful, uninterrupted sleep from here on out. Over the course of 5 consecutive days and nights, we will do it all for you! Along the way, we will guide you to implement proven, healthy sleep habits tailored to your baby’s unique needs. From creating a calming bedtime routine to establishing effective daytime schedules, you’’ll be equipped with a sustainable sleep routine and confidence to maintain it. The gift of restful nights is ahead!

  • This is a live-in 24-hour support package.
  • A written form of what an optimal day looks like for wake and sleep times
  • In-home guiding you 1-on-1 to give you suggestions on where to tweak day and night activities for optimal sleep
  • Sleep Environment assessment
  • Soothing Tips
  • Unlimited text support between 6a-9p for two weeks after
  • Two 30-minute follow-up calls within two weeks of in-home assessment

This is our most comprehensive package.

$5,250

Tips and Tweaks for Better Sleep

Our 5-hour in-home service is designed to provide you with personalized, hands-on guidance to set your baby up for sleep success.  During this session, we’ll help you establish healthy daytime routines that align with your baby’s natural rhythms, ensuring they get the rest they need to thrive. We’ll also assess and optimize your baby’s sleep environment, making sure it is safe, comfortable, and conducive to peaceful sleep. Throughout our time together, we’ll answer all your questions about day and night sleep, offering practical tips and evidence-based advice tailored to your family’s unique needs. By the end of our session, you’ll feel empowered and prepared to create a consistent, soothing routine that promotes restful sleep for your little one!

  • A written form of what an optimal day looks like for wake and sleep times
  • In-home guiding you one-on-one to give you suggestions on where to tweak things
  • Sleep Environment assessment
  • Soothing Tips
  • Unlimited Text support between 6a-9p after the in-home assessment two weeks
  • Two 30-minute follow-up calls within two weeks of in in-home assessment

$750

Empowering You

We give you the tools and education to empower you and give you the confidence to stay the course. Our 1.5-day service allows our experts to get in there, evaluate how things are going, and give you suggestions and tweaks while also starting the change. We leave you empowered to handle the rest yourself.

    • A written form of what an optimal day looks like for wake and sleep times
    • In-home guiding you 1-on-1to give you suggestions on where to tweak things during the day
    • Sleep Environment assessed
    • Soothing Tips
    • One Full Day of Day Time Support and Guidance
    • Two Overnights, one to assess how things are going and 2nd to help move things along, which means you get two full nights of sleep to rejuvenate and take care of yourself
    • Total 36 hours in home 1-on-1
    • Unlimited text support between 6a-9p for two weeks after in-home
    • Two 30-minute follow-up calls within two weeks of in-home assessment

$1950

Sleep Training 6 month +

Do It Yourself!

This plan is perfect for families who feel they just need a bit of guidance in identifying where or what to tweak to optimize their baby’s sleep habits. It’s designed for those who already have a solid handle on their routine but want expert insight to fine-tune any areas that could improve sleep quality or consistency. Our personalized recommendations will provide the clarity and confidence to make small adjustments that yield big results.

  • 1 zoom consultation up to 60 minutes
  • A customized written plan based on the client’s needs and goals

Support starts on Sundays. You and the consultant will determine which Sunday works best.

$175

A Little Help From Your Friends!

This plan is designed for families who need that little extra on-hand assistance as needed support. This plan is for someone who needs an individual to coach them through the more challenging aspects of parenthood while recognizing the rewarding bumps along the way. Your consultant will help guide you as needed.

  • 1 zoom consultation up to 60 minutes
  • A written plan based on the individual client’s needs and goals.
  • 7 days of virtual support at your fingertips. (1wk)

Support starts on Sundays. You and the consultant will determine which Sunday works best.

$425

We Are all In!

This plan is for the family who is ready to dive right in and fully commit to creating lasting, healthy sleep habits. It’s perfect for parents who are ready to make meaningful changes and reclaim restful nights for themselves and their little ones. We’ll tackle sleep challenges head-on, ensuring that every member of your family can enjoy the restorative rest they deserve. Get ready to transform your nights!

  • 1 zoom consultation up to 60 minutes
  • A customized written plan based on the client’s needs and
  • 14 days of Support right at your fingertips (2wks)

Support starts on Sundays. You and the consultant will determine which Sunday works best.

$650

Slow & Steady Wins The Race!

This plan is for those families looking to more slowly ease their way into sleep training. They are ready to take control of the nights but they still need a little time to warm up to the process with a softer more comforting approach. They will explore the methods available to find the right fix for their needs.

  • 1 60-minute initial consult call
  • A customized written plan based on the client’s needs and goals
  • 28 days of virtual support at your fingertips (4wks)
  • One 30-minute check-in Zoom call between weeks 3 and 4.

Support starts on Sundays. You and the consultant will determine which Sunday works best.

$1075

What Our Clients Are Saying?